Here’s a short video from Mike demonstrating a simple exercise you can do to strengthen your rotator cuff to produce a stronger, more stable swing: read more
Golf Swing Fitness Tip From Mike Pedersen
On February - 24 - 2010ADD COMMENTS
Golf Fitness Exercises for the Pre-season
On December - 18 - 2009ADD COMMENTS
Golf fitness exercises can be very beneficial in getting you ready for the upcoming golf season. Golf exercises with swing drills can prepare you for a successful year on the links right from the start. The PGA Golf Tour is in full swing and for many parts of the country and world the golf season is upon us. Many of you are anxious to dust off the golf clubs and get out to the golf course for read more



